FREE Strengthing Class at The Markland Clinic


Watch and read more about this fantastic offer…

At the Markland Clinic, we pride ourselves on offering a complete rehabilitation journey for each one of our clients so that you can achieve your goals.

We do this by creating an individual pathway of improvement for each of our clients.

We closely monitor your condition throughout your physiotherapy and gym sessions.

Everything is aimed at you getting stronger and more flexible.

For those of a more acute nature, we supply a FREE Pilates/Strength and Conditioning Class aimed at those who have been struggling with pain, to take the first steps back to living a pain-free, healthy and active lifestyle.

Within the class, we work on flexibility. We also work on strength and stability of the hips to help stabilise and control your core. This will help to make you feel young, fit and strong again.

The class covers a huge range of abilities. All exercises are carefully staged to make sure everyone gets an adequate challenge.

This is possible due to the small class sizes of about 4-10. Perfect for any beginners.

This FREE class is open to everyone! If you would like to find out more about the classes please call 01285 654059 or email

Don’t worry if you’re not a client. Come along and join us!

If you have an ache, pain or niggle come in and see us and have an assessment with one of our physios. You can book an appointment online or call 01285 654059.

Thanks for watching & reading


Physiotherapist at the Markland Clinic


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