Posts Currently viewing the category: "Healthy Living"
Teaching & Training Physios

Guest Blog from Leah, who is currently on a 10-week placement at the Markland Clinic A little about me… My name is Leah and I am a second-year Student Physiotherapist from the University of Worcester. I used to swim competitively. However, I now swim at a lower level, training a few times a…(Read More)

Watch and read more about this fantastic offer… At the Markland Clinic, we pride ourselves on offering a complete rehabilitation journey for each one of our clients so that you can achieve your goals. We do this by creating an individual pathway of improvement for each of our clients. We closely monitor your condition throughout…(Read More)

Darren’s Journey


Darren Smith our Client of the Month! Here’s Darren’s Story… Darren was diagnosed with a rare liver condition secondary to Crohn’s disease and at Christmas 2016 became so ill that he needed a life-saving liver transplant. Darren has been working hard with Our Physiotherapist Dale, to improve his fitness and strength…(Read More)

Personal Transition and Business Team Coach  The Psychology of Rehabilitation  Two very different sporting injuries completely changed my approach to physical recovery.  The first was a serious neck injury, which left me with restricted movement and a tendency to get a very stiff neck and shoulders.  The second was a ruptured…(Read More)

Client Story: Bea Kenny Bea is a county and regional swimmer who hurt her knee when doing land training. Despite the intense pain, Bea was able to tolerate a full assessment with our Physio Dale who determined that Bea had unfortunately damaged her medial collateral ligament. At first, Bea’s knee was extremely painful to…(Read More)

Guide To Running Footwear Ground Reaction Forces Ground reaction forces are created when the foot strikes the ground.Impact force can be as strong as 3x bodyweight depending on the speed of the run.The running shoe is designed to stop the downward movement force and transfer it to an upward movement force for each…(Read More)

Holly’s Blog


Not looking after myself nearly cost me my running! Read on to find out what happened to Holly and if you have an ache, pain or injury that’s stopping you doing what you love, book an appointment. Why not check out the most common Ankle & Foot problems. I love the endorphins rushing through…(Read More)

MRI Scans


Private MRI scans These are a vital tool in the diagnosis of some injuries.  Occasionally we may recommend that you need an MRI scan to assist your recovery. Alternatively, having been told by your GP that you are to be referred for an MRI scan, but you may have to wait for an appointment…(Read More)

Spread the word!

Receive a complimentary 30 minute massage voucher

Recommend us to your friends, family or colleagues and ask them to mention your name when they book their first appointment.