Posts Currently viewing the category: "Elbow, Wrist and Hand"
Strapping & Taping injury

Watch & read Dale explain Taping, what it is and the advantages and disadvantages of Taping. To Tape or Not to Tape? Recently a lot of people have been coming to the Clinic and asking about the advantages of taping and whether or not they need taping for their injury. SO, in this blog, I…(Read More)

Have you seen a surgeon and had an operation? Or are contemplating whether surgery is for you? How can we help you before surgery? We aim to start treatment early to prepare you for surgery. We will work with you on exercises to maximise the muscle strength, length and joint range of movement, to…(Read More)

One of the most common injuries we see at the clinic is tennis elbow. It’s important to learn how to deal with injuries and pain but it’s just as important to know how to protect yourself from getting injured. According to researcher H. William Gruchow it is estimated that one-half of all…(Read More)

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