Posts Posts by: "Dale Turner"
Enjoy the winter pain free

Enjoy your winter activities with the Markland Clinic and get fit for the slopes! Avoid injuries and tiredness… Always tired halfway through your ski or snowboard holiday? Concerned about an old injury or a potential injury? The answer is to prepare your body during the weeks leading up to your holiday. It will help to…(Read More)

Help with your pain

Recently lots of people have asked how we stay up to date with research, treatments and more within Physiotherapy. Watch more below… Keeping up to date… Teaching at the University One of the things I like to do is to lecture at the University of Worcester. I usually lecture once a week. It’s where…(Read More)

Strapping & Taping injury

Watch & read Dale explain Taping, what it is and the advantages and disadvantages of Taping. To Tape or Not to Tape? Recently a lot of people have been coming to the Clinic and asking about the advantages of taping and whether or not they need taping for their injury. SO, in this blog, I…(Read More)

Watch the Video and Read the blog… The Rotator Cuff – What is it and how do we look after it? Have you heard of the Rotator Cuff? Do you what it is and it’s function and how to look after it? Let’s find out… The rotator cuff is four muscles that effectively keep…(Read More)

Kay Ransom is a professional photographer and videographer based in Cirencester.Kay is part of our amazing team at the clinic. She takes all our photos and videos some of which you will have seen on our social media channels, leaflets and posters. So, when Kay came into the clinic recently we wanted to find…(Read More)

Darren’s Journey

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Darren Smith our Client of the Month! Here’s Darren’s Story… Darren was diagnosed with a rare liver condition secondary to Crohn’s disease and at Christmas 2016 became so ill that he needed a life-saving liver transplant. Darren has been working hard with Our Physiotherapist Dale, to improve his fitness and strength…(Read More)

What happens when you have an ACL Injury? At the Markland clinic, we see lots of patients with acute injuries. This is the Story from one of our clients (with some great knowledge mixed in!)  Back in September 2018, I was playing the first game of the season for Sheffield Medicals RUFC&nbsp…(Read More)

(and make it successful)! The Top 3 Tips! In life, we will all go through change, from primary to secondary school, or maybe changing jobs or even quitting smoking. Change is hard. It’s a concept that pushes us outside our comfort barrier and makes us face new challenges many of which we feel unprepared…(Read More)

Neck pain is one of those conditions that can strike at any time, be it from long periods of working at a desk or it could come down to sleeping in a peculiar position that can aggravate the structures within the neck. Therefore the best form of treatment we can supply is the knowledge of…(Read More)

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